Stop feeling betrayed by your body.
Introducing:
The Too Anxious for Intimacy and Mindf*ck bundle
Sexual performance anxiety impacts up to 25% of men and 16% of women.
Learn how to understand and overcome sexual performance anxiety today.
Discover your new sexual selfFEATURED IN:
Double up on your approach with this bundle
Learn the foundations of sex anxiety, then master the exercises to tackle it today.
🟣 Discover how your nervous system helps and hinders your sexual performance
🟣 Learn how anxiety impacts you specifically
🟣 Develop a custom-tailored approach to overcoming sex anxiety
🟣 Explore a variety of erotic mindfulness exercises, both solo and with partners
You don't have to be overwhelmed by sex anxiety
These courses will help you understand how to approach anxiety in a compassionate and de-shaming way. Find out how to step into a more confident you.
ENROLL NOW
In just a few hours…
- Develop a deeper, more holistic understanding of sex anxiety
- Begin to shed shame
- Learn confident communication skills
The right information and the right exercises can make all the difference. We’ll cover it all in the Too Anxious for Intimacy and Mindf*ck bundle.
INTRODUCING
Too Anxious for Intimacy and Mindf*ck bundle
Are you ready to start feeling more confident and less avoidant?
Over 10 modules and 3 hours of content to help you begin to master your own sex anxiety. You’ll learn how to:
💜 Understand how the nervous system interacts with sex and anxiety
💜 Reduce anxiety before, during and after sex
💜 Talk to a partner about your anxiety
With a simple shift in your mindset and some embodied exercises, you could start experiencing pleasure in rich and delightful ways.
What's included in the bundle...
Too anxious for intimacy:
MODULE 1
What is sex anxiety?
Learn the science behind how anxiety impact sex:
- Competing nervous systems
- Psychological symptoms
- Different ways sex anxiety shows up
You’ll learn that while sex anxiety is more than just erectile dysfunction. By understanding the mechanics behind sex anxiety, you'll learn to be more self-compassionate.
MODULE 2
Anxiety during a date
You'll see how a man experiences anxiety while he gets ready for a date. In this lesson, you’ll learn:
- How anxiety leads to self-doubt
- Physical manifestations of anxiety
- Grounding techniques to reduce anxiety
MODULE 3
Anxiety leading to sex
Understand how the build-up can amplify anxiety. You'll learn
- How anticipation can help and hinder your sex life
- Mindfulness exercises to slow down and be present
MODULE 4
Anxiety during sex
For many, sex itself can be very anxiety-provoking. In this course, you’ll learn:
- The technicalities of how anxiety hurts your sex life
- How to coach yourself through these moments
- How to tell your partner in the moment
You’ll finish this course with a clearer idea of how to approach anxiety during sex.
MODULE 5
A radical approach to sex
Continue a deeper analysis of sex anxiety. This may be the most important module. In this course, you’ll learn:
- A revolutionary new way of looking at sex
- Change your perspective of sex
- Approach sex from a place of pleasure, not pressure
You’ll finish this course with a completely different way of looking at sex.
MODULE 6
Talking to a partner about sex anxiety
Learn our tried and true step-by-step approach to talking about sex anxiety. In this course, you’ll learn:
- Expert guidance on how to share your feelings and needs
- Be open to feedback from your partner
- to stay grounded during difficult conversations
Practice confidently stating your needs and boundaries.
MODULE 7
Putting it all together
Integrate what you've learned to fully take in and start practicing your new and tailored approach. In this course, you’ll learn:
- Consolidate your understanding of sex anxiety
- Practice communicating your needs
You'll finish with a solid approach to understanding sex anxiety.
Mindf*ck:
MODULE 1
Anxiety and mindfulness
Deepen your understanding of erotic mindfulness. In this course, you’ll learn:
- The science behind mindfulness and anxiety
- How mindfulness helps reduce sex anxiety
You’ll discover a new understanding of sex anxiety
MODULE 2
Solo erotic mindfulness exercises
Develop more mindfulness practices to help you be more embodied and attuned with your sexual self. In this course, you’ll learn:
- Breathing techniques
- Adjustable mindfulness practices
- Discover your sexual needs at your own pace
Help your partner(s) by truly identifying your own needs and desires.
MODULE 3
Partnered erotic mindfulness exercises
Learn how to comfortably and compassionately explore each other to discover new ways of giving and experiencing pleasure. In this course, you’ll learn to:
- Become more attuned to your partner(s)
- Learn gratitude for their vulnerability
- Discover new forms of sexual connection
Bring everything you've learned to help build a more embodied erotic practice.
And more!
- View recorded Q&A sessions to hear how others addressed their concerns
- Follow along with the supported workbook
- Get 30% OFF Sex Worriers: A Mindfully Queer Guide to Anxiety Around Sex & Dating for Men
- Download the video or audio recording for in-depth analysis
This bundle if for you if...
- You've tried everything
- You're ready to feeling erotically empowered
- You're ready to communicate more openly
- You dream of a more confident sex life
- You want to feel good after sex
NICE TO MEET YOU
I'm David Khalili, LMFT
I'm a licensed marriage and family therapist, board-certified sexologist, and founder of Rouse Academy. The amount of anxiety, shame and hopelessness I've witnessed in people because of their sex anxiety has been staggering. We put so much pressure on ourselves to look a certain way, and perform a certain way. It's my role as your erotic mindfulness instructor to help you understand how sex anxiety impacts YOU and help you develop a customized approach to gaining more confidence.
" The workshop was full of hopeful practical help for dealing with anxiety-driven ED. Most useful was providing the language for how to talk about it with a potential partner. "
- Workshop attendee
"Rouse helped me by taking my focus into the experience, allowing me to feel less stressed."
- Workshop attendee
"David is a knowledgeable and down-to-earth presenter. He teaches with great thoughtfulness and dry humor, and did a great job making time for participants to bring in their questions.
- Workshop attendee
GET STARTED TODAY!
Too Anxious for Intimacy and Mindf*ck Bundle
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with the courses, let us know within the first 14-days for a full refund. No questions asked.