How to Have a Happy Sex Life?

You may have concerns about your sex life as a couple, whether you've been together for 30 days or 30 years. Everyone loves to have a happy sex life, but how can you achieve it? How to make it more interesting and loveable? Let's start with the answers to your queries without wasting more time. Keep reading!

What constitutes a happy sex life?

A happy sexual life has been linked to everything from improved heart health to improved relationship health. But what exactly is a happy sex life?

Some people believe that a good sex life is determined by how frequently the two of you have sex. Others believe that multiple or mutual orgasms are essential. Some say it's based on how many toys you like to experiment with together.

In reality, none of these factors is necessary for a fulfilling sexual life.

When it comes to quantity, there is no such thing as a magic number. What matters is that each partner feels safe and comfortable and that they have enjoyable sex.

What matters is a couple's ability to communicate with one another about the type of sex they want.
Let's look at ways to improve your sex life as a couple and how that can help your relationship.

How to talk to your partner about sex?

It can be difficult at times, but discussing sex with your partner is an investment in your relationship. Here are some tips for effective communication about sex:

Plan ahead of time to talk about sex: By scheduling this conversation, you eliminate the possibility that it will arise out of anger or frustration.

Discuss what works and what doesn't: Many problems that couples face in the bedroom can be resolved by talking about them. Find ways to reach an agreement so that you both feel safe and heard.

Make suggestions to your partner on what you want: Positive suggestions are often more effective than complaining about what they are already doing or are not doing.

Be truthful about your desires: However, don't force your partner to do anything they aren't comfortable with. Don't let your partner do the same to you.

Be open to each other's suggestions: Be willing to make concessions on them as well so that both of you feel heard and get what you require.

Be direct and truthful: This reduces the possibility of miscommunication. Make it unnecessary for your partner to read between the lines. If you want something but are hesitant to express it verbally, try writing it down instead.

Happy sex tips

Improving your sex life necessitates effort and planning. Contrary to popular belief, this does not detract from romance. In fact, working on your sex life as a couple can be a great way to reintroduce romance into your relationship.

Avoid Anger while Having Fun

Anger is a natural emotion. People have angry sex on occasion. Unmanaged anger, on the other hand, can stifle sexual desire, trust, and connectivity. It's difficult to be tender, loving, or sexual toward someone you're angry with.

If you're angry at your partner, find healthy ways to express yourself and let it go. This could be as simple as discussing upsetting situations as they arise.

In some cases, the assistance of a therapist or mediator may be required.

Explore your own body

Experimenting with masturbation can help you learn about what you like and dislike sexually in a safe and comfortable environment.

Masturbating together is also arousing for some couples and a good way for them to learn about each other's bodies.

Choose your favorite premium lube for enhanced sensation and comfort. We recommend products from Uberlube to encourage maximum pleasure.

Don't fake it

It can be easier to fake an orgasm or your desire than to explain why it didn't work for you this time.

You should avoid hurting your partner's feelings. If you're tired or can't shut your mind off, you might just want to get it over with.

However, this can be detrimental to your intimacy as well as your ability to improve your sexual encounters together.

Being open about your sexual relationship with your partner can make you feel vulnerable, exposed, or embarrassed. It is, however, a good way to start a discussion about your sexual needs so that they can be addressed and met.

Don't skimp on foreplay

In movies, two people may look at each other across a crowded room and be ready for sex with only one hurried, albeit passionate, kiss.

In practice, this is rarely the case. Foreplay is frequently used to prepare for other types of sex.
It is also important to consider the type of foreplay you engage in. Assist your partner in learning where you prefer to be kissed and how you prefer to be touched. Discuss what excites you both. Before proceeding to the next steps, make sure you have plenty of it.

Also Read More: What Is Sexual Anorexia?

Don't skimp on afterplay

It's also important to spend time together after you've had sex.

If you fall asleep or jump out of bed and away from your partner immediately after having sex, you're passing up an opportunity to get closer and forge greater levels of intimacy.

Talking, cuddling, or holding each other after sex is a way to validate your relationship and show your partner how much you value them.

This type of intimacy is critical to your relationship and each other's self-esteem. It also contributes to the future of better, more connected sex.

Get in sync about timing

Nobody's sex life is ever the same. You may have sex several times per day or week in the early stages of your relationship. Later in life, the frequency with which you have sex may decrease for a variety of reasons, including the addition of children to your life, stress, and scheduling.

Libido fluctuates over time as well. Scheduling sex may appear to be a turnoff, but for many couples, it establishes a framework on which they can rely and look forward.

It's critical that you and your partner agree on a timetable. This may necessitate reprioritizing other tasks in your life and devoting time to them. It may also necessitate compromise if one of you prefers to have sex more frequently than the other.

Scheduling sex also alleviates the fear of one of you repeatedly declining the other when you are not in the mood.

Set the stage all-day

Build up each other's anticipation and desire during the day if sex is on the agenda for the evening. Send each other sexy texts or photos to accomplish this. Share passages from a sexually explicit novel that you both enjoy.

Allow your mind to wander to the night's upcoming activities to build up your own sense of anticipation and arousal.

Experiment something new

If both of you are comfortable, you can engage in a wide range of sexual activities as a couple. These can range from the use of toys and erotica to bondage sex, tantric sex, and other forms of sex.

However, edgy or kinky sex is not the key to a happy sex life. It can be as simple as wearing different types of clothing or going to new places to have sex.

It may also include new sex positions and types, such as oral sex, mutual masturbation, and anal sex.
Experimenting with new ways to give you both pleasure can be a wonderful experiment in a couple's closeness, as long as you talk about and agree on what you'll try.

Try different sex toys to explore various sensations. Couple it with quality lube like Uberlube and you'll be set for a delicious time.

The Advantages of Having a Happy Sexual Life

Sexual fulfillment has been linked to a variety of health benefits. The type of sex you have may have an impact on the benefits you receive. Here are just a few of the advantages:

• Working on your sex life can boost your desire and boost your libido.
• Sex releases feel-good hormones such as endorphins, which aid in stress relief.
• A fulfilling sex life can enhance your feelings of intimacy with your partner.
• People who have sex with their partners are happier and more satisfied with their lives.
• Sex is a type of exercise that can benefit cardiovascular health.
• Vaginal sex increases blood flow to the vagina, which reduces vaginal atrophy.
• Vaginal sex can also help to strengthen vaginal muscles, which can help to reduce pelvic floor dysfunction.
• Frequent ejaculation may aid in the prevention of prostate cancer.

Takeaway

Communication and hard work are required for a happy sex life. Sexual fulfilment is one way to improve overall life satisfaction. It also aids in the emotional connection of couples.

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